One phrase that can help you through anything.

Oh, neat!

“Oh, neat!” is your get out of Hell faster phrase.

1: IT’S SPACE TO THINK.
When there’s too much to absorb, just observe.
Let’s say you are suddenly presented with a new and stunning fact that rattles your sense of reality—something at will change your entire future and even fracture your identity. “Oh neat!” transforms it from a curse into an adventure, and puts mental space between you and the revelation.

2: IT’S SPACE TO PLAY.
When your tasks seem daunting, tackle them as if they were side-quests.
“Oh, neat!” makes drudgery less depressing and more inviting. If you have to whittle down a to-do list, you might as well put on good music while you do.

3: IT’S PERMISSION TO BE CREATIVE.
When there’s sticky problem, think of it as a game instead of a curse.
”Oh neat!” will help you find routes that lead to out of it without filling your mind with rage.

4: IT’S INTERPERSONAL ARMOR.
When there’s a meanie lurking, interact with them as you would a fascinating specimen, and not an antagonist.
”Oh, neat!” turns confrontations into anthropological case studies, and helps you navigate other peoples’ reactions from a place of calm.

5: IT’S A STRESS DIFUSER.
When there long way around is the only path, might as well enjoy the entire journey.
“Oh neat!” will transform you into a tourist, primed to notice more details wherever you are.

6: IT TURNS ANGER INTO APPRECIATION.
When there’s a spill or an accident, see the results as more than failings.
“Oh neat!” helps you see the accidental art formed in the aftermath. Broken glass and crown jewels both sparkle in the sun.

7: IT’S INVITING INNOVATIONS.
When the entire world is full of garbage, dumpster dive for treasure.
”Oh, neat!” is the gateway phrase to repurposing everything.

8: IT’S DISSOCIATING FOR A BETTER TOMORROW.
When things look darkest, put space between your heart and the void.
“Oh, neat!” is the line that can guide you from being a victim to being a dissolver of doom.

9: IT’S HELPING YOU TO MOVE FORWARD FASTER.
When taking damage, take power, too.
”Oh, neat!” is a line that asserts power over pain and disarms attackers while you make your escape. It’s a great way to conclude awful meetings of all kinds.

10: IT CAN MAKE WHAT YOU NOTICE BETTER.
When your gut gets upset, heed what it’s telling you.
”Oh, neat!” infuses discomfort with potential. Doubt is most dangerous when ignored.